Falls are one of the most common health risks facing older Australians. While a fall can happen at any age, our bodies often become less forgiving as we get older. A simple trip on a rug, a slip in the bathroom or losing balance on the stairs can sometimes lead to serious injuries. For older … Read more
Ageing is a natural part of life. However, many people find that the things they once enjoyed become harder over time. Maybe gardening has become too physically demanding. Perhaps grocery shopping leaves you exhausted. You might miss catching up with friends because transport, mobility, or energy levels have changed. These changes can feel frustrating. Many older Australians worry that needing support means … Read more
As part of the Australian Government’s ongoing Support at Home reforms, several important changes will take effect from 1 October 2026. Personal Care Becomes Fully Government Funded From 1 October 2026, personal care services will move from the Independence category into the Clinical Care category under Support at Home. This means that if personal care is included in your approved support plan … Read more
As we age, care needs can become more complex. While many older Australians only require occasional support around the home, others may eventually need more intensive daily assistance, ongoing nursing care, mobility support or specialised clinical services to continue living safely and comfortably at home. The good news is that Australia’s aged care system now … Read more
Choosing an aged care provider is one of the most important decisions a person or family can make. Whether you’re exploring aged care services for yourself or helping a loved one navigate My Aged Care and Support at Home options, the right provider can make an enormous difference to comfort, independence, dignity and overall quality … Read more
Sleep is something we all need, but as we get older, it can become harder to get a good night’s rest. The good news is that small changes to daily habits can make a big difference to sleep quality. Poor sleep isn’t just frustrating—it can affect energy levels, memory, mood, immune health, and even balance. … Read more
Choosing an aged care provider is a big decision. But what happens when that provider no longer meets your needs? Many families stay. Not because things work, but because switching feels too hard. It can feel complicated, disloyal, or overwhelming. In reality, the process is simpler than most expect. Under Australian aged care rules, you … Read more
Australia’s aged care system has changed significantly over the past year. If you or a family member receives, or plans to receive, government-funded aged care at home, you may feel unsure about what applies to you. Two programs sit at the centre of most questions: the Commonwealth Home Support Programme (CHSP) and the Support at … Read more
5 Practical Steps You Can Take Right Now Being approved for aged care support is an important milestone. It means your needs have been recognised, and help is on the way. But for many older Australians and their families, there’s a frustrating reality: approval doesn’t always mean immediate access to services. Once you’re approved through … Read more
Many Australians living with dementia choose to remain at home, supported by familiar routines and surroundings. In-home aged care can help people live well with dementia by maintaining daily routines, supporting personal care and meals, improving home safety, and providing companionship. Under the Support at Home program, some people may also access assistive technology or home modifications following assessment.
