Falls are one of the most common health risks facing older Australians. While a fall can happen at any age, our bodies often become less forgiving as we get older. A simple trip on a rug, a slip in the bathroom or losing balance on the stairs can sometimes lead to serious injuries. For older … Read more
As part of the Australian Government’s ongoing Support at Home reforms, several important changes will take effect from 1 October 2026. Personal Care Becomes Fully Government Funded From 1 October 2026, personal care services will move from the Independence category into the Clinical Care category under Support at Home. This means that if personal care is included in your approved support plan … Read more
Sleep is something we all need, but as we get older, it can become harder to get a good night’s rest. The good news is that small changes to daily habits can make a big difference to sleep quality. Poor sleep isn’t just frustrating—it can affect energy levels, memory, mood, immune health, and even balance. … Read more
Caring for an ageing loved one is a labour of love, but it doesn’t all have to be on your shoulders. The Australian Government’s Support at Home program (formerly Home Care Package program) provides vital support for your loved one to maintain independence at home, lifting some of the caregiving responsibilities from your family relationship. … Read more
